Red Light Therapy

Red Light Therapy (RLT) uses low-level wavelengths of red and near-infrared light (typically in the 600–850nm range) to stimulate cellular energy production and repair. This therapy is absorbed by the mitochondria—the “powerhouses” of your cells—where it boosts the production of adenosine triphosphate (ATP), the fuel for cellular function.

This increased cellular activity leads to:

• ✅ Faster tissue repair and regeneration

• ✅ Enhanced collagen synthesis (great for skin and joints)

• ✅ Reduced inflammation and oxidative stress

• ✅ Increased blood circulation and lymphatic drainage

• ✅ Muscle recovery acceleration

Sessions typically last 10–20 minutes, are non-invasive, painless, and require no downtime.

Think of it as a recharge for your cells, allowing your body to heal and rejuvenate more effectively.